Tiny white bumps on the skin, often referred to as milia, can be quite bothersome and unattractive. These small cysts form when dead skin cells become trapped beneath the surface of the skin. Although milia are harmless, understanding their causes and treatment options can help achieve healthier skin.
Unlike acne, which is generally caused by clogged pores and bacteria, milia arise from keratin—a protein—being contained in tiny pockets just below the skin. These bumps are commonly noticed in areas around the eyes, cheeks, or forehead. While milia are especially frequent in infants, adults are not immune to their occurrence.
Causes of Milia
Several factors can contribute to the development of milia:
- Excessive sun exposure, which can lead to skin damage and thickening.
- The usage of heavy or comedogenic skincare products that may block pores.
- Skin injuries, burns, or prolonged use of steroid creams can cause skin damage.
For more information on milia, explore this detailed article from GoLine.
Preventing and Treating Milia
Taking steps to prevent and treat milia is essential to keep these pesky bumps away:
- Adopt a gentle exfoliation routine that incorporates mild acids like salicylic or glycolic acid.
- Select non-comedogenic skincare products to avoid pore clogging.
- Protect your skin from harsh sun exposure by applying broad-spectrum sunscreen consistently.
- Consult a dermatologist for professional removal if milia persist.
It’s important to refrain from trying to remove milia on your own, as improper methods can lead to scarring or infections. Seeking professional treatment ensures safe and effective removal.
When to Contact a Professional
Although milia are generally harmless, persistent or painful bumps may indicate another skin condition. In such cases, it's advisable to consult a dermatologist for an accurate diagnosis and personalized treatment options.
For more skincare tips and advice, visit our health section at Nigella Farm.