Tiny **white bumps** on the face, often referred to as milia, can be frustrating and unsightly. They are small cysts that form when dead skin cells are trapped under the skin. While these bumps are harmless, understanding their causes and treatments can help you maintain healthier skin.
Unlike acne, milia do not form due to clogged pores or bacteria. Instead, they are caused by **keratin**, a type of protein, getting trapped in small pockets near the skin’s surface. These bumps often appear around the eyes, cheeks, or forehead, and they are most common in infants, though adults can develop them too.
Causes of Milia
Several factors contribute to the development of milia:
- Excessive sun exposure, which can lead to skin damage and thickening.
- Use of heavy or comedogenic skincare products.
- Skin injuries, burns, or long-term steroid cream use.
For a deeper understanding of milia, check out this article from GoLine.
How to Prevent and Treat Milia
Prevention and treatment are key to managing these pesky bumps:
- Adopt a gentle exfoliation routine using mild acids like salicylic or glycolic acid.
- Choose **non-comedogenic** skincare products to avoid clogging pores.
- Protect your skin from excessive sun exposure by wearing broad-spectrum sunscreen.
- Consult a dermatologist for professional removal if the bumps persist.
It’s important not to try removing milia at home, as improper handling can lead to scarring or infection. Professional care ensures safe and effective removal.
When to Seek Professional Help
While milia are typically harmless, persistent or painful bumps might indicate a different skin condition. In such cases, consult a dermatologist for accurate diagnosis and tailored treatment options.
For more skincare tips and advice, explore our dedicated health section at Nigella Farm.
